Living with lumbar radiculopathy can be frustrating, especially when daily habits unknowingly make the condition worse. Nerve pain, numbness, and lower back discomfort often intensify due to poor posture, inflammation, or a sedentary lifestyle. Understanding the things to avoid with lumbar radiculopathy is just as important as knowing how to manage it. By making informed […]
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Cervical radiculopathy may start with a nagging pain in your neck or a strange tingling in your arm—but that discomfort could be your body’s early warning signal. This condition occurs when a nerve in your neck becomes compressed or irritated, often due to a herniated disc, bone spur, or spinal degeneration. And while the symptoms […]
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